Events & Classes
Yoga for Mortals is excited to welcome independent teachers, practitioners and wellbeing professionals to our studio to host their own events.
Here you’ll find upcoming wellness-focused events taking place at the studio; from sound healing, and yoga to Pilates, wellness days and other opportunities to learn, move, rest and connect.
These events are independently organised by the person or organisation listed, but we’re delighted to share them with our community and support the wellbeing events taking place in our space.
Monday
Pilates with Fran
Mixed ability session
📅 Every Monday
⏰ 08:00 – 08:45 am
💷 £10 or £28 x 4 classes
📍 Yoga for Mortals SS91AD
I discovered Pilates after my daughter was born by C-section in 2020, when I experienced first-hand how much my body could change. Living with Crohn’s disease and Slow Bowel Transit, and spending long hours at a desk, I found my symptoms were getting worse. In 2022, I took the leap and trained to teach Mat Pilates.
I’m now a fully comprehensive Pilates instructor, passionate about helping people build strength, confidence and functional movement.
My aim is to help people reconnect with the confidence we naturally had as children — in both body and mind.
Bookings are made directly with the event organiser.
Wednesday
Pilates with Ru
All abilities welcome — work at your own pace.
📅 Every Wednesday
⏰ 07:00 am
💷 £11 per class
📍 Yoga for Mortals SS91AD
Start your day feeling stronger, fitter and more energised!
Join Ru for a feel-good, full-body Pilates workout designed to build strength, tone your muscles and improve core stability, flexibility and mobility.
Build strength and tone
Improve core strength and stability
Move better and feel stronger
Boost your energy before the day begins!
Follow me on Instagram: @pilates.withru
Make time for yourself before the day begins!
Bookings are made directly with the event organiser.
Thursday
Pregnancy Yoga with Ugurdgan
Not suitable before 12 weeks.
📅 Every Thursday
⏰ 18:00 - 19:00
📍 Yoga for Mortals SS91AD
Take some time for you and your growing baby with Yoga4all Pregnancy Yoga, guided by a wonderful and experienced teacher, Ugurdgan. With her warm, caring nature, she creates a welcoming space where you can relax, connect with your baby, and nurture your body and mind throughout your pregnancy.
Bookings are made directly with the event organiser.
Friday am
Hatha with Ley
Rise, shine and align - thank Hatha it's Friday!
Join Ley for her Friday morning Hatha flow to kick start the weekend.
Here you will find a welcoming space to move, breathe and have a little fun! This all-levels class is the perfect mix of steady movement and mindful stillness. We will start with a gentle warm up and a few friendly sun salutations to get the body warm and the breath moving. From there, we transition into classic Hatha poses, holding them for a good 3-5 breaths, giving you plenty of time to find your perfect posture and build strength and focus. Whether you're a total beginner or a seasoned yogi, you can expect a warm, encouraging, and friendly space with zero judgement and maybe a laugh or two along the way!
📅 Every Friday (starting 20th November)
⏰ 7:30 - 8:30am
💷 £10 - first taster class
£12 - drop in
£50 - 5 class pack
📍 Yoga for Mortals SS91AD
Bookings are made directly with the event organiser.
Friday pm
Pilates with Mia
Mixed Ability Mat Pilates with Mia
📅 Every Friday
⏰ 6pm
💷 £5 introductory price.
📍 Yoga for Mortals SS91AD
Join me for a welcoming mixed-ability Mat Pilates class designed to help you build strength, improve mobility and flexibility, and develop better control and body awareness.
The class is suitable for both beginners and those with previous Pilates experience, with different options and progressions offered throughout so you can work at a level that feels right for you.
expect a full-body class, flowing movements with a focus on core strength, alignment and technique.
Message me to book
Bookings are made directly with the event organiser.
Saturday
Sunday
Sound Bath with Erron
📅 Sunday 1st December
⏰ 18:30 - 19:30pm
💷 £12 per person
📍 Yoga for Mortals SS91AD
Bookings are made directly with the event organiser.
Monthly Events
Inside Flow with Jen & Steph
Join Steph & Jen for a beautiful, heartfelt flow designed to leave you feeling energised, fuelled and connected.This is more than simply moving through a yoga class. It’s an opportunity to slow down, tune in and find your flow state, creating space to connect with yourself, your breath and the energy around you.
Expect an uplifting, heart-led practice, with movement, music and mindful connection woven together to help you step away from the outside world and fully into the moment.
📅 Friday 13th November
⏰ 19:30 - 20:30pm
💷 £12 per person
📍 Yoga for Mortals SS91AD
Bookings are made directly with the event organiser.
Chapter & Flow
Yoga with Jodie Desbois
Chapter and Flow: A once a month yoga book club, and place where you can move, connect and escape. Starting with an hour yoga class, changing each month depending on the book, maybe it’s a spicy vinyasa or a gentle heart opener - but don’t worry, all levels are welcome! Followed by a little chat about the month’s book, snacks and drinks. The next month book will also be touched upon!
Then we slow things down with a little chat about the month’s book, alongside snacks, drinks and good company. We’ll also reveal and chat about the next month’s book, so you’ve got something to look forward to when you leave.
Chapter & Flow is a place to connect with your breath and body, but also with like-minded people.
A place to meet someone new.
A place to put your phone away.
A place to be present.
A place to move, connect & escape.
📅 Friday 20th November
📅 Friday 18th December
⏰ 18:30 - 19:40
💷 £15 per person
📍 Yoga for Mortals SS91AD
Sound Healing Relaxation
with Sarah from Body & Soul
I invite you to make time for yourself to Stop and be Still.
Step into a peaceful, tranquil and safe space. Allow your mind to switch off from the daily pressures.
Inhale the tranquillity.
Exhale the used energy.
And totally relax.
Make the time that you deserve — that you sooooo deserve — and allow yourself to feel refreshed and restored. Be gently led by the soothing sounds of the ocean drum, Koshi chimes and crystal singing bowls, and reconnect with your breath.
I look forward to leading you.
Abundant blessings,
Sarah
📅 Tuesday 6th November
⏰ Event starts 8:30pm Finish 9:30pm
Doors open 8:15pm
💷 £20 per person
📍 Yoga for Mortals SS91AD
To secure your place, contact Sarah on 07947 371 435.
Pilates with Alex
Alex’s signature style blends classical and contemporary Pilates to create a strong, fluid and dynamic practice. With a focus on flow, precision and alignment, each session offers seamless transitions and a considered balance of challenge and control. Suitable for mixed abilities through to intermediate levels, Alex’s calm and encouraging approach ensures you feel supported, while inviting you to deepen your practice, move with intention and reconnect with your body.
📅 Sunday 13th December
⏰ Event starts 8:00am
📍 Yoga for Mortals SS91AD
December Events
Winter Solstice Celebration
📅 Sunday 20th December 2026
⏰ 2:30 - 5:30
📍 Yoga for Mortals SS91AD
💷 £45.00
Immersive sound bath
Warming Yoga
Mantra
Meditation
Mince Pies and Mulled Wine